Shinzen Young

Shinzen Young became fascinated with Asian culture while a teenager in Los Angeles. Later he enrolled in the Ph.D. program in Buddhist Studies at the University of Wisconsin.
Eventually, he traveled to Asia where he did extensive training in each of the three major Buddhist meditative traditions: Vajrayana, Zen, and Vipassana.
Upon returning to the United States, [...]

Customer Support and Service

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Hours for live support are 10AM to 6PM, Monday thru Friday, Mountain Central time.

The creation and maintenance of this website

Korporate Koolaid in Longmont, Colorado collaborated in creating the delivery system and website that makes these classic recordings available world-wide to many people who might never have heard Shinzen Young’s teachings before as well as his many dedicated students and friends of mindfulness meditation. The popularity of the MP3 format for iPod and computer use, [...]

Amazing Insights and Deep Theories

Shinzen explains how meditation is learning at all levels of the brain simultaneously and how the simplicity of meditation is optimal for rewiring to start to take place at deep levels of the nervous system. A broad range of topics from compulsions and dealing with difficult emotions to choosing a meditation technique as well as [...]

Shinzen Young

Customer Support and Service

The creation and maintenance of this website

Amazing Insights and Deep Theories

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